Are you addicted to social media?

Source A 2015 report (by Sensis) found that Australians now spend on average of 8.5 hours a week on Facebook alone. 24% checking social media more than five times a day. Seven in ten people used a smartphone to access their accounts. While the U.S. did not lead global markets in terms of amount of time spent on social media networks, it was far and away the highest consumer of monthly data, spending the most time per day on their phones with a staggering 4.7 hours. Considering that the average American is awake for just over 15 hours a day (seeing as we sleep for an average of eight hours and 42 minutes), this means that we spend approximately a third of our time on our phones. ( source ) According to a CNN article from 2015, " Tweens, identified as children 8 to 12, spend about six hours, on average, consuming media. Some 13-year-olds check social media 100 times a day". ( source ) If social media is a problem or becoming a problem—here are 5 things ...